Many healthy lifestyles will benefit from our Low Fat Low Carb (LFLC) recipes.


LFLC is a component of the Ideal Protein Program at Bothell Chiropractic & Wellness. It is an initiative to help individuals achieve healthy and amazing body transformations. It is a medically supervised wellness protocol dispensed ONLY by healthcare professionals with personalized support and education. It is a muscle-sparing and fat-targeting diet, without the use of drugs or exercise. Ideal Protein is a powerful, temporary medical treatment that has a beginning and an end. It is NOT for the rest of your life.


A health profile and synopsis are available in the Bothell Ideal Weight Loss office upstairs. Attend an Open House to learn about the science of how and why the Ideal Weight Loss program is so effective. They hold an Open House every other Wednesday at 6:30pm. Call 425-485-1413 to reserve your seat!